Have you wondered what your bloated belly has to do with your 3rd cold in a row?
Let me help and give you a little insight. Your immune system is located in the gut wall and is the primary defender in fighting the bacteria and viruses we encounter in our external environment and the bacteria, viruses, fungi
Time for a mini health reset?
Seasonal change is a magical thing. It signals to us the change in nature, and here is the perfect time to also make an adjustment. As we are so connected to the earth’s cycle, we are smart when we operate