Pear, Walnut and Oatmeal bowl
Ingredients: 2 pears peeled and cut into slices 1/2 tsp vanilla extract ¼ tsp cinnamon ½ cup almond or coconut milk 1 cup rolled oats 2 1/4 cups water Pinch sea salt 1 TBS nut butter handful toasted walnuts and pumpkin seeds 2 TBS cacao nibs Method: Place pear, vanilla,
Tahini Delight Dressing
Wonderful to add to salads and vegetables for that last touch to your dish. Rich in calcium, freshness and antioxidants. Ingredients 1/2 C Tahini 3 Cloves garlic 1/2 tsp sea salt 1/4 C Lemon Juice 1 tsp Parsley In a food processor, combine garlic, and tahini paste,
Creamy Ginger Dressing
A super dressing for coleslaw, salads and fish. No need to search the cupboards for mayonaise anymore. Not only are you enjoying a processed free dressing, you are getting the benefits of a healthy fat, alkaline, digestive and immunity boosting addition
Drinks to sooth and excite
Various authors Whether you are trying to up your hydration or want to nourish yourself with an enjoyable drink. Try these thirst quenching recipes. PREP TIME: 5 Mins MAKES 1 Ingredients: 1 cup hot brewed Teeccino Dandelion Dark Roast (other brands can be used but this is my
Gluten Free Gingerbread Cookies
Love gingerbread at Christmas like me! It must be from my Scandinavian days or eating Mums homemade ginger crunch. I always look for something that is relativity good for me nowdays and the nutritional ingredient in this recipe that got