a

Aperiri vivendum has in. Eu fabellas deseruisse mea, hinc solum tractatos vim ad, ut quem voluptua nam. Ei graeci oblique perci.

Recent Posts

Pear, Walnut and Oatmeal bowl

Ingredients:

  • 2 pears peeled and cut into slices
  • 1/2 tsp vanilla extract
  • ¼ tsp cinnamon
  • ½ cup almond or coconut milk
  • 1 cup rolled oats
  • 2 1/4 cups water
  • Pinch sea salt
  • 1 TBS nut butter
  • handful toasted walnuts and pumpkin seeds
  • 2 TBS cacao nibs

Method:

Place pear, vanilla, cinnamon, nut butter and milk into a medium saucepan and heat to medium high, cook stirring until pears are softened and milk has reduced to a thick sauce, about 10-15 mins.

Add oats to a small saucepan and add water and salt and bring to the boil then simmer until the water is absorbed and oats are cooked.

Scoop oats into a bowl, top with caramelised pears and top with walnuts and pumpkin seeds and cacao nibs