Meditation – Think Physical Health
Nothing strange or entirely new when I say that Meditation has been around for centuries. Practiced by many to be able to give to the world. To have gratitude and love for others, when at peace within yourself. Can you
Reading Labels really is a must do.
Buying Packaged Foods? Read the Label! If you’re not trying to lose weight and you don’t have restricted dietary requirements, does it matter what the food labels say? After all, if it was really bad, it wouldn’t be on the shelf
I love coconut oil, except in the winter!
When its time to wave good bye to summer and BBQs, that aroma and our use of coconut oil carries on. From sunburn soother, moisturiser, lip balm and antibacterial fighter, to antiviral, antifungal and antiprotozoal substance over all the months,
Natural therapies are nonsense says Australian Government.
I laugh as I write this, because I have been persuaded to put pen to paper finally, after many months of procrastination, on a topic that, well wasn’t what I thought would get me here. Obviously I am very passionate